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Square One: Good Home Design Starts Here

Design & Daylight

By Cathy Schwabe
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Bringing daylight into a home successfully is not always easy. When done well, however, proper daylighting can make a home a healthier and happier place to live.

This is the first of a two-part introduction to a thematic blog series on the use of daylighting as a design element in residential architecture. Below I will define daylighting and present some of its benefits. Part II will review briefly how we see and experience light and then look generally at the issue of visual comfort. Following this introduction I’ll be posting to this blog monthly and will organize the postings by room and/or type of space. I’ll touch on strategies for introducing and controlling natural light in the bathroom, kitchen, living room, office/study, bedroom, the entry/halls/stairs and below grade rooms.

Understanding how to incorporate controlled daylighting strategies into your homes or projects will allow you to use light and dark to your best advantage and to make your homes a more comfortable, healthy and happy place to live. Be sure to follow along throughout this blog series and comment or ask questions. I’ll certainly respond when I can.

Daylighting Defined
Daylighting as a design element is the practice of controlling natural light – sunlight, diffuse light from the sky and reflected light – to illuminate spaces in buildings. Many of the benefits of daylighting may come quickly to mind. Successful daylighting strategies reduce the use of electric lighting which saves energy, the cost of energy and, for residences that do not generate their own electricity, reduces the pollution created when electricity is generated. Daylighting strategies combined with operable openings for natural ventilation and controlled solar heat gain for increased thermal comfort allow for further experiential, economic and environmental gains. For most of us these benefits have become second nature.

Daylight, Darkness and Our Health
The study of circadian health explores all of the relationships between our mental and physical well-being and the presence of light and dark. The circadian rhythm, often called the internal biological clock, is our daily physical, mental and behavioral response to light and darkness in our environment. Our natural production of certain biochemicals that control and regulate our learning and intelligence, impulse control and muscle coordination, our focus and stress management and our moods are triggered by appropriate amounts of either dark or light. Artificial light can stimulate, and in some cases over stimulate, this biochemical production.
 The best and most self-regulating stimulus is the natural daily cycle of daylight and the true darkness of night.

Stay tuned for Part II of this intro where I’ll address visual comfort. Having a basic understanding of how we optically receive daylight will ultimately help you design and build better spaces.

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View Comments

  1. Edward1234 | May 15, 2013 05:29am | #1

    Great Article. Thank you for posting this. You might be interested in checking out fine luxury homes by Brejnik Fine Homes(www.brejnik.ca). They build fine luxury houses. Brejnik team consists of qualified and trusted: Architects, Interior Designers, Appraisers / Lenders, Trades & Suppliers, Geo-technical engineers, Structural Engineers, Arborists, Landscape Architects, Pool & Water Feature.

  2. Edward1234 | May 15, 2013 05:36am | #2

    Great Article. Thank you for posting this. You might be interested in checking out fine luxury homes by Brejnik Fine Homes(www.brejnik.ca). They build fine luxury houses. Brejnik team consists of qualified and trusted: Architects, Interior Designers, Appraisers / Lenders, Trades & Suppliers, Geo-technical engineers, Structural Engineers, Arborists, Landscape Architects, Pool & Water Feature.

  3. mervindhillon | Mar 04, 2015 05:23am | #3

    this looks perfect ... man i loved the way you used glass

  4. mickervine | Mar 13, 2015 03:36am | #4

    Glass is awesome.. maybe u can try curtains with it

  5. johnludvig | Mar 18, 2015 07:03am | #5

    glass always rocks

  6. juanbell | Mar 27, 2015 05:54am | #6

    Superbbb...

  7. earlcollins | Mar 31, 2015 06:13am | #7

    Beautifully done

  8. davidramirez5 | Apr 02, 2015 06:53am | #8

    Awesome

  9. howardjackson | Apr 06, 2015 12:41am | #9

    Great Article. Thank you for information.

  10. crazybug | Jun 30, 2015 04:03pm | #10

    From experience, I can say that daylight definitely has a HUGE impact on your mental health :/ I love big, open spaces like the one in the image you used. You didn't suggest any way, though, to bring daylight into a house? I will stay tuned for part 2 :)

  11. FannieMay | Jul 16, 2015 05:19am | #11

    This is awesome project

  12. HarryBoltan | Oct 20, 2015 11:47pm | #12

    Great Architecture

  13. kennlowe | Nov 10, 2015 04:00am | #13

    Great wood work done

  14. leotamicheals | Dec 08, 2015 06:17am | #14

    Thumbs Up! Splendid job done.

  15. karencooper453 | Dec 15, 2015 03:27am | #15

    Wonderfully designed.

  16. RonaldDDawson | Feb 10, 2016 06:32am | #16

    You are right proper daylighting is required to make the home healthier and happy. Thumbs up.

  17. RobertPrill | Feb 20, 2016 07:29am | #17

    This house is so beautiful.The design is also so awesome.

  18. SaraJGarfield | Feb 24, 2016 03:18am | #18

    Good job. Creative and innovative idea of home building.

  19. AlbertBarrera | Mar 01, 2016 06:38am | #19

    Its fanastic and look very beautiful

  20. MarkNChambers | Mar 07, 2016 02:32am | #20

    Different design idea are very creative and inspiring!

  21. JamesJGeyer | Mar 10, 2016 12:55am | #21

    great job

  22. CarlosLSeth | Mar 15, 2016 06:10am | #22

    Good looking design, I like it

  23. NicoleTFlynn | Mar 18, 2016 12:32am | #23

    Its really superb idea

  24. TimothyCampbell | Jul 25, 2018 01:55am | #24

    I certainly appreciate this website.

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